Adult Swimming
Age 16+ years
Swimming lessons for adults of all skill levels. Whether you're a beginner or want to improve your technique, we have a program for you.
About This Program
Our Adult Swimming program is designed for individuals aged 16 and older who want to learn to swim or improve their existing swimming skills. Whether you're a complete beginner, someone who wants to overcome a fear of water, or an experienced swimmer looking to refine your technique, our program can accommodate your needs.
The program covers everything from basic water confidence and floating to advanced stroke technique and endurance building. Our experienced instructors understand the unique challenges adults face when learning to swim and provide patient, supportive instruction that respects your learning pace and comfort level.
We offer both individual and small group lessons to ensure personalized attention and instruction. The program is flexible and can be tailored to your specific goals, whether that's learning to swim for safety, improving fitness, or preparing for specific activities like triathlons or open water swimming.
Program Details
Available Options
Weekly group lessons for adults
8 weeks
45 min
R6400
Individual one-on-one instruction
Flexible
45 min
R900 per lesson